New Information Page on “Whiplash”
Read our Informational and Educational new page HERE
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P2 Sports Care, previously Orange County Pain Management, has been serving Southern California for over 5 years. Although many of our patients live right in the city of Huntington Beach, many of them will come from a great distance to receive our Active Release [...]
New Information Page on "Bunions & Hammer Toe Non-Surgical Treatment"
Read our Informational and Educational new page HERE
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P2 Sports Care, previously Orange County Pain Management, has been serving Southern California for over 5 years. Although many of our patients live right in the city of Huntington Beach, many of them will come from a great [...]
New Information Page on “Calf strain treatment”
Check out our new informational page!
New Information on Calf Strains HERE
Calf strain treatment many times does not have to include rest, ice, elevation and so on. Typically these types of calf strain treatment are intended for larger tears and/ or strains that are extremely fresh but after a few [...]
Is Arm Swing important with running gait?
We are going to be talking about the reactive nature of running and how different regions of the body need to work together. At this point we will be using arm swing as the topic.
Everyone realizes that it is a natural occurrence where your arms swing back and forth [...]
What is the relationship between the hip flexors and hip extensors in running?
This question came to me this week when a client asked me why we need balance between the muscles that propel us forward and the ones that bring the leg forward in running, as the muscle that push off the ground, in the [...]
New Online Video Analysis website for Runners and Triathletes to come!
P2 Sports Care has been able to provide video analysis for runners at our office in Huntington Beach, CA . Because our runners love this style of feedback so much we have been tinkering around with possibilities of how to offer this service to other [...]
