Swimmer’s Shoulder
Swimmer’s Shoulder is a generic diagnosis for pain associated with swimming. Swimming requires control and strength of the shoulder within extreme ranges of motion unparalleled in most other sports. So what is the cause and how do you fix Swimmer’s Shoulder?
One fact you have to understand about the shoulder is its extreme ranges of [...]
How is Running Gait like swinging a baseball bat?
Reading over the first few pages of the Pose Running Method book, I came across some great reasoning for having gait analysis at all. Currently, the concept of gait analysis is gaining more popularity but there are still many people wondering why does one need instructions [...]
To get Orthotics or to not get Orthotics?
Huntington Beach/ Fountain Valley CA
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It seems inserts and orthotics are become more popular in runners and [...]
How does a Sports Chiropractor treat Sports Injuries?
Huntington Beach & Fountain Valley CA
Chiropractors have come a long way over the last few decades in regards to sports care. Chiropractors whom specialize in sports care have many tools at their disposal and can have a positive effect on the healing process of a sports injury. [...]
ITBS: IT Band Syndrome
Click HERE and HERE if you do not see videos below
IT Band Syndrome or Iliotibial Band Syndrome seems to be going around a bit lately with runners so I thought I would put a short case presentation about a runner I just saw this week with lateral knee pain. This runner was [...]
Hip Flexor Syndrome
Hip Flexor Syndrome does not have to be as complicated as people are making it out to be. You just have to know what you are looking for if you are going to recover from it within a reasonable amount of time. During this time, it is common for runners to develop Hip [...]
