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Eccentric Rehabilitation Exercise for Achilles Tendinosis

Eccentric Rehabilitation Exercise for Achilles Tendinosis
Huntington Beach/ Fountain Valley CA
 
Hey guys,

I ran across some good information about training for old and fresh sports injuries.  This study was specifically talking about Achillies Tendonitis or tendinosis rather, which is really just old chronic tendonitis.

Here’s a summary:

Achilles Tendonitis Eccentric Strengthening:

Small sample (26 tendons) with tendinosis for an average [...]

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This post was written by admin on July 11, 2011 Comments Off