Case of neck/ clavicle pain in a 25-year-old college football player
Sebastian Gonzales DC CSCS ART – Huntington Beach, CA
I love complicated cases. A college football player had come a number of times for various injuries but one primary concern of his was an ache in the right side of his neck, which extended out onto [...]
TRX or other Suspension training? What’s best for me?
I have been getting some questions lately about why I am so hot on suspension training systems such as TRX and Cross Core 180′s “War Machine,” as well as what the differences between different systems.
I’ll lay the reasons out and try to be as simple as I [...]
System for Early Re-Strengthening for Sports Injuries
Sebastian Gonzales DC, CSCS ART Huntington Beach CA
Ever since I can remember I would look for ways to incorporate chiropractic, muscle work, and strength training altogether. However traditional strength training encompasses lifting large amounts of weight within unsupervised gyms. Most of the time it can cause flare-ups of common [...]