Choosing the right Huntington Beach Boot Camp for you
P2 Sport Care Huntington Beach Orange County CA
Click HERE to see our boot camp schedule and rates
There has been lots of hype about boot camps for fitness over the recent year and mostly because of cost of 1-on-1 personal training. The math is plan and simple: Individually [...]
Pes Anserinus Tendonitis/ Bursitis AKA Pes Anserine
Huntington Beach, Orange County CA
Pes Anserine Bursitis is common amoungst runners and other endurance athletes. Characterized by pain on the inside part of the knee, it days to weeks. With the proper treatment or therapy Pes Anserine Bursitis will only be a memory.
Take a look at our short video [...]
Trochanteric Bursitis Treatment & Rehab
Trochanteric Bursitis is a common injury found with runners, as well as in the general population.
Here’s a short video explaining more about it…
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P2 Sports Care, previously Orange County Pain Management, has been serving Southern California for over 5 years. Although many of our patients live right in the city of Huntington [...]
Topic of the Day: Flat Abs
Huntington Beach, Orange County CA
CHECK OUT OUR CORE TRAINING BOOTCAMP IN HUNTINGTON BEACH
How to Get Flat Abs
Most people think by doing tons of crunches and ab work will help you get flat abs. know In fact, there are two factors involved:
Nutrition
Exercise
What Muscles create “Flat Abs?”
Muscles of the anterior abdominal region [...]
