Huntington Beach Boot Camp – P3 Sports Care Huntington Beach Orange County CA

Choosing the right Huntington Beach Boot Camp for you

P3 Sport Care Huntington Beach Orange County CA

Click HERE to see our boot camp schedule and rates

There has been lots of hype about boot camps for fitness over the recent year and mostly because of cost of 1-on-1 personal training.  The math is plan and simple:  Individually pay a trainer up to $100 an hour for personal training or split the cost with 10 of your friends, leaving you with more in your pocketbook and sweat on your body.

Now the downfalls of a boot camp… you have a higher potential for injury and over-training from poor form.  There is less instruction and there in lies the danger.  Not to mention you will not be training for your specific goals, as most boot camps are focused on weight loss.  If weight loss is your goal you are set, but if you have higher expectations to hit a personal record in a running race or play specific sports at a higher level you need something more specific to your training needs.

How to find the right Huntington Beach Boot Camp for you:

As stated before, most boot camps are focused on one goal… weight loss.  If you are an athlete, looking for increased performance your best bet is to find a class with like-minded athletes.  If you are a baseball player and find a boot camp with football linemen in it, you will still be in the wrong crowd.  You will be better off finding a group of baseball players in the same boot camp.

What should you look for in a Huntington Beach Boot Camp:

Boot camps in Huntington Beach should be a safe combination of resistance training, isometric contractions for stabilization joints of the body, and heart rate increasing combination of exercises.  The creativity of your Huntington Beach Boot Camp trainer will be the next factor.  Creativity will help keep the muscles continually stimulated with next exercises.

There are tons of Boot Camps in Huntington Beach, but again finding the correct one for your is important.  At P3 Sports Care, our indoor boot camp style group trainings focus on all 3 planes of motion important in prevention of most sports injuries.  We love to challenge stabilizer groups, making high quality explosive motions possible.  Our primary methods are through TRX Rip Trainers, Suspension Trainers and plyometrics.

One type of athlete we see a lot of are runners, who do not care about weight loss as much as the weekend warriors.  Our type of boot camp has been designed with runners and triathletes in mind first.

Ask about our “Personal Record” specific programs about to launch, helping you get your personal record at a local running race of your choosing.

Other benefits of our Huntington Beach Boot Camp:

Flat Abs or Stomach

• Tone Arms
• Nice Butt
• Tone legs

All of these come along with the type of boot camp we have designed.  All you have to do now is show up

Click HERE to see our boot camp schedule and rates

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P3 Sports Care, previously Orange County Pain Management, has been serving Southern California for over 5 years. Although many of our patients live right in the city of Huntington Beach, many of them will come from a great distance to receive our Active Release Techniques®, Chiropractic Care, and Rehabilitation. Our customer service is second to none; our patients always come first. Even patients who are afraid of going to a chiropractor love our style of care.

Serving the cities of Orange, Irvine, Villa Park, Mission Viejo, Fountain Valley, Santa Ana, Newport Beach, Anaheim, Placentia, Yorba Linda, Costa Mesa, Stanton, Westminster, Buena Park, Aliso Viejo, Rancho Santa Margarita, Lake Forest, Seal Beach, Long Beach, Sunset Beach, Fullerton, Brea, Laguna Hills, Tustin, and Huntington Beach.

Check out our other articles and information on Active Release Techniques® and Injury Prevention Assessments to see if it can help you or any of your loved ones get out of pain and prevent new injuries.

Check out the status of our one of a kind Triathlete Gym! We are striving to bring the best possible in and off season training tips, injury preventing exercises and performance programs!