Most people have not heard about ART®, however it is used widely throughout professional sports. Nearly all NFL, NHL, and NBA teams have an ART® provider for their players. Many Olympic medalists and MMA (Mixed Martial Arts) competitors have also used ART® to enhance their performance, as well as decrease pain from previous injuries and overtraining.
In fact, ART® is the Official Ironman Soft Tissue Massage partner. If it works for the people who put their bodies to the test everyday, it will most likely work for you.