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Using ART®, the official soft tissue treatment of Ironman® Triathlons, and other methods,
P3 Sports Care provides the 3 P’s every athlete needs.
Performance Care
Prevention of Injury
Pain Relief
Contact Us!
Phone: 714-392-6482
Email: USE CONTACT FORM ON RIGHT SIDE BAR
P3 Sports Care featured Video of the Month
At the P3 Sports Care we specialize in giving Endurance Athletes and Golfers what they need… the 3 P’s. If you want to train,race, run, cycle, or play like you haven’t in a long time give us a try.
What makes P3 Sports Care different?
• Specializing in treatment of Endurance Athletes and Golfers
• Performance care
• Quick fix for muscular injury/ pain/ tightness/ spasm/ and tears
• We are honest
• ART® (Active Release Techniques®), soft tissue system
• Specific Strengthening programs
• Functional Taping Protocols
What is Performance Care?
Athletes from all sports have a heightened sense of their body and how it is functioning. Many times when you’re training you might feel something that is “Just not right.” It may not be an injury but it can decrease your performance in your relative sport.
Not sure what it is? We can help!
By watching you move, either by running gait analysis, cycling, swinging or very simple motions, we can find what type of care will help you accomplish what all athletes want:
• Performing at a higher level
• More self-confidence
• Less chance of injury
How do we use Chiropractic Care & Active Release Techniques® together?
We believe in motion!
Motion is needed in most all joints in the body.
We know joint motion can only be preserved and/ or restored by addressing ALL aspects of the joint.
• Passive Structures (bones/ligaments)
• Active Structures (muscles/tendons/fascia)
• Joint Strength
By using Chiropractic Care and Active Release Techniques® we are able to reach our clients’ goals.
Where does Strengthening and Functional Taping come into play?
After normal joint motion has been restored, the “new” motion must have control and strength. If your body has “new” motion it has not had in a long time your brain doesn’t know how to control it! Active Release® and Chiropractic is the perfect way to prepare the muscle for EFFECTIVE strengthening.
Taping is sometimes used to facilitate or inhibit muscular contraction within a movement pattern.
In other words, if a muscle has a tendency to contract more than normal when running, we want the body to form a “new habit” by facilitating the correct muscles to contract when needed. The taping helps form this new habit in the beginning stages.
How is it possible for P3 Sports Care to fix my injury when nobody else could?
Sometimes you just have to look in the right area…
The overuse aspect of many injuries is caused by something being overworked. But the big question is WHY is it being overworked?
Many times something is forced to work too hard because something else isn’t working! We find what the underlying problem is and fix it at the source.
Our doctor is trained in feeling soft tissue adhesions and manually removing them. Even if you have been stretched or adjusted many times you need something more specific like Active Release Techniques® (ART®).
Active Release is the same treatment used by professional athletes from NFL, NBA, NHL and Ironman Triathlons. It keeps them training at a high level and can prevent/fix injuries fast.
What to expect during treatment at the P3 Sports Care
When receiving care at our facility, patients should expect a hands-on experience. Our ART® provides are specially trained to feel muscular tension and scar tissue, which they correct by applying a generous amount of tension in combination with a specific movement of the patient’s body. Scar tissue is the main cause of pain in majority of the injuries we see. Each session of ART® consists of a mini re-evaluation of the symptoms as well a treatment.
As stated before, ART® providers can feel abnormal texture within the soft tissues and can effectively treat it with a specific ART® protocol. These protocols are unique only to ART®. This treatment process takes about 30 minutes (give or take depending on the condition) and it is usually followed with another therapy modality or movement re-educating exercises targeted at keeping results longer. Many different types of injuries can be completely resolved after about 8-10 treatments, as opposed to the 25 or 30 treatments required at other traditional treatment offices.
Although many patients may feel great at this point in their treatment, we strongly encourage them to continue with their rehabilitation and strengthening programs designed here at P3 Sports Care. Strength training is what will keep the long-term results from the treatment. We feel strength training and functional taping is a great compliment to Active Release Techniques®.
Simply put, ART® prepares the muscles for safe and effective strengthening.
Think about it, what happens if you work out when you’re in pain… the muscles start to spasm and the problem only gets worse.
Tendonitis Video
Shoulder Pain Video
P3 Sports Care has an 80 – 90 % success rate with the following conditions:
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P3 Sports Care, previously Orange County Pain Management, has been serving Southern California for over 5 years. Although many of our patients live right in the city of Huntington Beach, many of them will come from a great distance to receive our Active Release Techniques®, Chiropractic Care, and Rehabilitation. Our customer service is second to none; our patients always come first. Even patient who are afraid of going to a chiropractor love our style of care.
Serving the cities of Orange, Irvine, Villa Park, Mission Viejo, Fountain Valley, Santa Ana, Newport Beach, Anaheim, Placentia, Yorba Linda, Costa Mesa, Stanton, Westminster, Buena Park, Aliso Viejo, Rancho Santa Margarita, Lake Forest, Seal Beach, Long Beach, Sunset Beach, Fullerton, Brea, Laguna Hills, Tustin, and Huntington Beach.
Check out our other articles and information on Active Release Techniques® and Injury Prevention Assessments to see if it can help you or any of your loved ones get out of pain and prevent new injuries.
