Huntington Beach Sports Chiropractor – Huntington Beach, Orange County, CA

Surgery Free Pain Relief using Active Release Techniques

Patient Rehab Videos – Neck

This video page is intended for patients of Orange County Pain Management, in an effort to enhance their performance.

If you are not a patient of Orange County Pain Management, please do not attempt these rehabilitation exercises.  Before beginning any exercise program, get clearance from your medical doctor first.

3 Way Cervical Stretch