Huntington Beach Sports Chiropractor – Huntington Beach, Orange County, CA

Surgery Free Pain Relief using Active Release Techniques

SICK Scapula – Shoulder Pain

SICK Scapula – Shoulder Pain
Dr. Tabassum Ali DC

Shoulder pain can be attributed to a variety of conditions; one that is overlooked is SICK scapula.

Scapular malposition
Inferior medial border prominence
Coracoid pain and malposition
DysKinesis of scapular motion

Anatomically the scapula, commonly known as the shoulder blade, is found on the posterior side of the rib cage and the only [...]

Hamstring Strain / Tightness

Hamstring Strain / Tightness
Huntington Beach, Orange County CA
A hamstring strain can be very tough to treat if not treated correctly.  This video should help reveal some ideas for effective therapy for a hamstring strain / pulls.

Typically a hamstring strain can happen with or without trauma.  With a hamstring strain many times it happens with overuse, over-training, [...]

OsteoArthritis Therapies and Treatment Options – Huntington Beach

OsteoArthritis Therapies and Treatment Options – Huntington Beach Orange County CA
Huntington Beach, Orange County CA
Osteoarthritis happens with nearly everyone and I’m sure more than a handful of people you know are dealing with pain associated with it.  One fact many people do not know is that activities and soft tissue therapy are a few of [...]

Numbness in the Hands and Arms Treatment

Numbness in the Hands and Arms: Understanding your condition
 
Numbness in the hands and arms can come from a variety of different root causes.  Check out page which will take you through a thought process of how to deal with numbness in the hands and fingers.  Click HERE

Numbness in the hands and arms can come from irritation [...]

De Quervain’s Syndrome Video

De Quervain’s Syndrome Video
De Quervain’s Syndrome is a condition of the wrist just around the base of the thumb.  Here’s a quick video to understand De Quervain’s Syndrome and what your options are for treatment

Online appointment scheduling for Chiropractors

What are some treatments for De Quervain’s Syndrome?
 

Rest
Corticosteroid injections
Surgery
Active Release
Massage
Physical Therapy Modalities

What is the best treatment for [...]

Elbow Pain from Throwing – Elbow Pain in Baseball Players – Huntington Beach

Systematic approach to treatment/ therapy of Elbow Pain in Baseball Players and Elbow Pain from Throwing
Huntington Beach, Orange County CA
 
Medial elbow pain from throwing a baseball is a fairly common injury and I personally have experienced this issue but will a little trouble shooting it is an easy thing to fix. What it really comes [...]

Addressing Ulnar Nerve Stretches/ Entrapments… AGAIN

Again we talk about Ulnar Nerve Stretches and Entrapments
Huntington Beach, Orange County CA
I know I just posted an article on Ulnar Nerve Conditions but there continues to be questions about numbness in to the pinky fingers and how to stretch out an ulnar nerve coming through the P2 Sports Care site.  Let’s see if I [...]

Huntington Beach Boot Camp – P2 Sports Care Huntington Beach Orange County CA

Choosing the right Huntington Beach Boot Camp for you
P2 Sport Care Huntington Beach Orange County CA
 
Click HERE to see our boot camp schedule and rates
There has been lots of hype about boot camps for fitness over the recent year and mostly because of cost of 1-on-1 personal training.  The math is plan and simple:  Individually [...]

System for Shoulder Rehab and Therapy – Huntington Beach Orange County

Advanced System for Shoulder Rehab and Therapy – Huntington Beach Orange County
Click HERE and HERE if you can not see videos below
 

Shoulder pain does not have to be complicated and long lasting.  Check out the P2 Sports Care system of treatment.
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P2 Sports Care, previously Orange County Pain Management, has been serving Southern California for over [...]

Suspension Training Bootcamp – Huntington Beach CA

Suspension Training Bootcamp – Huntington Beach/ Fountain Valley – Orange County

Bootcamp does not have to be outside and it doesn’t have to be canceled because of rain or cold.  Check out our indoor bootcamp.
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P2 Sports Care, previously Orange County Pain Management, has been serving Southern California for over 5 years. Although many of our patients [...]